Evolve Coaching

YOU ARE NOT ALONE! I know that many women have experienced difficult and painful life-changing traumatic events (death, divorce, abuse and many others, including a Global Pandemic). Unhealed trauma can result in what feels like a plaguing burden, keeping you stuck on autopilot, and unable to experience a full, confident, and happy life.

DO YOU: 

• Constantly feel like you’re on edge, waiting for something bad to happen?

• Move through life on “autopilot”, craving the safety and security of routines while fearing the unknown?

• Find it hard to focus or stay focused because of flashbacks that take over your thoughts?

• Experience overwhelming, intense emotions that undermine your confidence?

• Often feel disconnected from others, or avoid places and people that bring back traumatic memories?

IT DOESN’T HAVE TO BE LIKE THAT!!!

Having a coach that can help you get to the root of your “stuckness”, and empower you to think differently can CHANGE YOUR LIFE. When you think differently, you ACT differently. And when you begin to consistently act differently, you will create a life that you TRULY love!